10 Ways to Ask About Health
Asking about someone’s health shows you care, but doing it appropriately requires the right words for the situation. Learning these 10 ways to ask about health will help you express concern politely and naturally with friends, family, and colleagues.
Common Ways to Inquire About Well-being
General & Casual Inquiries
- How are you feeling? A gentle, caring question perfect for someone who’s been unwell. “I heard you were sick last week. How are you feeling now?”
- Are you feeling better? A natural follow-up when you know someone was ill. “You looked unwell yesterday. Are you feeling better today?”
- How have you been? A friendly, general question about overall well-being. “It’s been a while since we talked. How have you been?”
- Is everything okay? Shows concern when someone seems unwell or distressed. “You seem quiet today. Is everything okay?”
Specific Health Situations
- How’s your recovery going? Appropriate for someone healing from illness or injury. “I know you had surgery last month. How’s your recovery going?”
- How are you holding up? A sympathetic question for someone going through a difficult time. “With everything you’ve been dealing with, how are you holding up?”
- Are you taking care of yourself? Shows concern for someone’s self-care habits. “You’ve been working so hard lately. Are you taking care of yourself?”
- How’s your [specific condition]? For asking about a known health issue. “How’s your back pain been since you started physical therapy?”
Formal & Professional Contexts
- I hope you’re well. A polite, professional way to express good wishes. “In my email, I began with ‘Dear Mr. Johnson, I hope you’re well.'”
- How are you doing? A versatile question that works in both casual and professional settings. “It’s good to see you back in the office. How are you doing?”
Real-Life Dialogues
Friend: I heard you had the flu last week.
You: Yes, it was pretty rough for a few days.
Friend: How are you feeling now? Are you feeling better?
You: Much better, thanks for asking. Just a little tired still.
Colleague: I noticed you were out sick yesterday.
You: Yes, I had a terrible migraine.
Colleague: How are you doing today? I hope you’re feeling better.
You: Much improved, thank you. The rest helped.
Quick Tips: Asking About Health Appropriately
| Situation | Recommended Expression | Why? |
|---|---|---|
| When someone returns after illness | How are you feeling? or Are you feeling better? | These are direct yet caring questions that show genuine concern. |
| Long-term health issues | How’s your recovery going? or How’s your [condition]? | These show you remember their situation and care about their progress. |
| Professional settings | How are you doing? or I hope you’re well. | These maintain professionalism while expressing appropriate concern. |
| General check-ins | How have you been? or Is everything okay? | These open the door for health discussions without being too intrusive. |
Practice Tip
Think of someone you know who has been unwell recently. Practice how you would ask about their health using two different phrases from these 10 ways to ask about health.
Why This Matters
- Asking about health appropriately shows empathy and strengthens personal and professional relationships.
- Using the right phrases ensures you express concern without being intrusive or making someone uncomfortable.
- Knowing these 10 ways to ask about health helps you navigate different social situations with sensitivity and care.
Showing genuine concern for others’ well-being is an important part of building strong relationships. With these phrases, you can ask about health in ways that are caring, appropriate, and comfortable for everyone involved. Happy learning! 😊

