15 Phrases to Show Disagreement

Being able to disagree politely is just as important as agreeing in English conversations. Whether you’re sharing a different opinion at work, discussing ideas with friends, or giving feedback, knowing how to say “I don’t agree” in a respectful way helps you communicate clearly—without sounding rude.

Learning 15 phrases to show disagreement will give you the confidence to express your views while keeping conversations friendly and constructive.

Polite & Professional Ways to Disagree

  1. I don’t agree.
    → Clear and direct, but still neutral. Works well in most situations.
    Example: “I don’t agree with that approach.”
  2. I disagree.
    → Slightly more formal than “I don’t agree.” Common in meetings or debates.
    Example: “I disagree with the proposed timeline.”
  3. I’m afraid I disagree.
    → Softens your disagreement with polite hesitation—great for professional settings.
    Example: “I’m afraid I disagree with the budget estimate.”
  4. That’s not how I see it.
    → Respectful and personal—focuses on your perspective, not the other person’s error.
    Example: “That’s not how I see it, but I understand your point.”
  5. I have a different opinion.
    → Neutral and open-minded. Shows you’re willing to discuss.
    Example: “I have a different opinion about the marketing strategy.”
  6. I’m not sure I agree.
    → Gentle and thoughtful—perfect when you want to question an idea without rejecting it outright.
    Example: “I’m not sure I agree with changing the design so late.”

Soft & Diplomatic Responses

  1. That’s an interesting point, but…
    → Acknowledges the other person before offering your view—keeps the tone positive.
    Example: “That’s an interesting point, but I think we should test it first.”
  2. I see what you’re saying, but…
    → Shows you’re listening, then introduces your disagreement gently.
    Example: “I see what you’re saying, but the data tells a different story.”
  3. Maybe, but…
    → Casual and conversational—common in everyday chats.
    Example: “Maybe, but I still think it’s too expensive.”
  4. Not really.
    → A soft “no” to a statement or suggestion. Very common in spoken English.
    Example: “Do you think it’s ready to launch?” → “Not really.”

Stronger (But Still Respectful) Disagreement

  1. I totally disagree.
    → Clear and firm—but still acceptable if said calmly and respectfully.
    Example: “I totally disagree with canceling the project.”
  2. That’s just not true.
    → Used when correcting a factual error. Best paired with evidence.
    Example: “That’s just not true—the report shows the opposite.”
  3. I can’t agree with that.
    → Emphasizes your stance without attacking the other person.
    Example: “I can’t agree with ignoring customer feedback.”

Casual & Conversational Phrases

  1. Nah, I don’t think so.
    → Very informal—use only with friends or in relaxed settings.
    Example: “This is the best pizza in town!” → “Nah, I don’t think so.”
  2. No way!
    → Expresses strong surprise or disagreement—often playful among friends.
    Example: “He finished the whole project in one day?” → “No way!”

When to Use Each Phrase

  • At work or in emails: “I’m afraid I disagree,” “I have a different opinion,” “That’s an interesting point, but…”
  • In discussions or debates: “I disagree,” “I can’t agree with that,” “That’s not how I see it”
  • With friends: “Nah,” “No way,” “Not really,” “Maybe, but…”

Real-Life Example Conversations

In a team meeting:
Jasmine: “Let’s skip user testing to save time.”
Carlos: “I’m not sure I agree. Testing could prevent bigger delays later.”

Between friends:
Aisha: “Winter is the best season!”
Ben: “Nah, I don’t think so. I love summer too much.”

During a discussion:
Tom: “Social media is always harmful.”
Lena: “I see what you’re saying, but it also helps people stay connected.”

Quick Tips

  • Always pair disagreement with respect—acknowledge the other person’s view when possible.
  • In formal settings, avoid blunt phrases like “No way” or “That’s wrong.”
  • Tone matters! Saying “I disagree” with a calm voice sounds very different than saying it sharply.

Now that you know these 15 phrases to show disagreement, you can share your opinions clearly and kindly—whether you’re in a meeting, a classroom, or chatting with friends.

Try using one polite disagreement phrase this week. You’ll be surprised how much smoother conversations become!

Happy learning!

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